Becoming You YOGA ​

Mostly, I believe that MY allows you to DO LESS, REDUCE STRESS and REST. You get you body moving but in a mellow way - gentle and...

As the weeks, months and years stroll by it is easy and normal to get more health niggles and just accept them as part of getting older....

I only started to practice yin yoga around five years ago. To be honest I am not sure that there were any classes where I lived in the UK...